Assignment #6

Sleep is your superpower

Lack of sleep not only hurts the mind and hurts the body if there is not enough sleep, it will affect learning and health, only to organize the information to know that the lack of sleep will cause genes to be reversed and lead to cancer, but also learned that 18 degrees is the ideal sleep temperature, and lack of sleep can not be made up by making up for it.

 Assignment #5

The first 20 hours – how to learn anything

Before watching this film, I felt that it was very difficult to learn and complete something, always changed by some bits and pieces, after watching the film, I learned to refuse to procrastinate and focus on learning, the speaker in the film believes that as long as you master four tricks: disassemble skills, learn a certain level, eliminate practice barriers, practice for at least 20 hours, and bravely overcome fear, believe that you can do it, and continue to practice to improve better.

 Assignment 4: Procrastination

1. Do you procrastinate sometimes?

• Yes, it often happens.

2. What are some of the things you procrastinate on?

• My family told me what I had done.
• Reports, homework.

3. What are some causes of your procrastination?

• I think there is still a lot of time.
• There are other things that appeal to me more.

4. What are some strategies you can use to combat your procrastination?

• Make a schedule and force yourself to finish it.
• Turn your phone into Do Not Disturb mode.
• Sometimes it's possible to ask a group of friends to accomplish the same thing.

 Assignment #3 Body Language

Q: What are two of the important aspects of body language you want to improve the most when having an online meeting/class next time? Why? 

A:

1.     Pay attention

Because I seldom open the camera, I will do my own thing behind the camera, but people who do not respect the speech in this way cannot absorb the content of the course well.

2.    Hand gestures

Hopefully, the next time I need to report, I can add gestures to make the content feel more powerful, and it will also entice the audience to listen more intently and look more confident.

 Assignment #2

Q: More people are using delivery apps to order food from restaurants. Why do delivery apps become so popular now? Any reason?

A: Because of the development of modern science and technology and climate change, "lazy" has been a habit of the public, lazy to go out, lazy to fire, just want to be a "sofa potato", so takeaway has become an indispensable consumption type in today's society, as long as a little bit of the platform page, you can meet your appetite, delivery fast and convenient, can improve efficiency, save time, which is why the delivery platform is becoming more and more popular.

#1 Greetings

 Hello everyone. My name is Sandy. I come from Miaoli. I graduated from National Miaoli Senior Commercial Vocational School. I'm studying in the Department of Accounting Information. There are five members in my family. My father, mother, and two sisters, one of whom is a twin me. In my free time, I like listening to music and watching movies. I like watching comedy-drama movies

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